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Before you jump to Noodle veggie and chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to noodle veggie and chicken recipe. You can cook noodle veggie and chicken using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Noodle veggie and chicken:
- Get INGREDIENTS
- Use 1 Mixed Vegetables ( carrots, peas, beans, etc)
- Get 2 packages Noodles
- Provide 1 olive oil or regular canola oil
- Get 1 Apples ( To keep it balanced)
- Use 1 Chicken (Any part)
- You need 2 Eggs
Steps to make Noodle veggie and chicken:
- Boil the noodles as instructed on the pack alongside it's spices.
- Fry or cook your chicken part to your satisfaction
- Let the boiled noodle simmer for 2 minutes, then add the beaten eggs into the boiled noodles and stir until it's entirely sticky
- Add oil into a pan and let it heat a bit, then add the sticky noodles into the pan and keep stirring to fry.
- Add your mixed vegetables into the frying noodles and eggs and stir evenly. Make sure the stove isn't too hot but moderately low.
- Let it simmer for about 5 minutes on the stove while on low heat.
- Chop your apples and serve with the Cooked or fried chicken and ENJOY..
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