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Banana sauce

Before you jump to Banana sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we should avoid them. At times, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are truly great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to banana sauce recipe. To make banana sauce you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Banana sauce:
  1. Provide Ripe bananas-2
  2. Take Oil-1tsp
  3. Use Cumin pdr1/2tsp. Dhania pdr1/2
  4. Take 1⁄2 tsp Red chilli
  5. Provide 1⁄2 tsp Turmeric pdr
  6. Provide 1⁄4 tsp Salt
  7. You need 1⁄2 tsp Sugar
  8. Use Walnuts 3, cut into pieces
  9. Get 1⁄2 tsp Garam Masala pdr
  10. Provide 1⁄2 cup water
Instructions to make Banana sauce:
  1. Mash bananas in mixie.
  2. Take oil in a pan.When hot add jeera,turmeric pdr,chilli pdr and coriander pdr.
  3. Quickly add mashed bananas.
  4. Cook it for 5 min.
  5. Now add water, salt, sugar and garam masala pdr.
  6. Continue cooking for 5 min. more.When it is thick in consistency and well cooked switch off the gas.
  7. Take out the sauce in a pot, decorate it with walnuts pieces.
  8. Serve it with parathas and rotis.

It is typically served warm and made with bananas, rum, butter, and brown sugar. A wide variety of banana sauce options are available to you, such as form, primary ingredient, and certification. The banana flavor here is very subtle; you needn't worry about your dinner tasting. All Reviews for Chicken with Banana Curry Sauce. This much sweeter, less tangy red sauce is banana-based, with food coloring providing its ketchup-y hue.

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