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Please, Peas & Cheese Salad

Before you jump to Please, Peas & Cheese Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Cold water fish are great if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to please, peas & cheese salad recipe. To cook please, peas & cheese salad you only need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Please, Peas & Cheese Salad:
  1. Prepare 200 grams Frozen peas defrosted
  2. Take 6 slice Prosciutto ham
  3. Use 180 grams Bocconcini
  4. Use Vinaigrette
  5. Take 1 Juice of one orange
  6. You need 2 tbsp Olive oil
  7. Take 1 small Handful of mint finely chopped
Steps to make Please, Peas & Cheese Salad:
  1. Juice one orange then reduce it on the stove to intensify the flavors add chopped mint and then pour into a shaker add the oil and shake vigorously to emulsify.
  2. Mix the bocconcini, peas and prosciutto and pour over the vinaigrette and throw some small mint leaves to finish

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