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Before you jump to My Mom's Pea Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are good if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to my mom's pea salad recipe. To cook my mom's pea salad you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare My Mom's Pea Salad:
- Take boiled eggs, peeled
- You need peas, partially drained
- Use mayonnaise or Miracle Whip
- Get prepared mustard
- Get onion, chopped
- Take boiled egg, for garnish
- Get salt & pepper to taste
Steps to make My Mom's Pea Salad:
- Place peas in pan and heat over medium heat until warmed and liquid evaporates.
- Take peas off heat. Chop eggs and add to peas.
- Add mayonnaise, mustard, onion, and salt and pepper to pea mixture.
- Place salad in bowl with lid to cool. Add thinly sliced boiled egg on top.
- Refrigerate for at least one hour to cool. Keep any leftovers in refrigerator.
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