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Chick Peas Salad

Before you jump to Chick Peas Salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that green tea could help you become healthier. Now you know that green tea can elevate your mood as well!

See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to chick peas salad recipe. To cook chick peas salad you only need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Chick Peas Salad:
  1. Get Chick Peas
  2. Get Cucumber
  3. Provide Red Pepper
  4. Provide shredded Carrot
  5. Use Ground Black Pepper
  6. Use Salt
  7. Use Thyme
  8. Prepare Olive oil
  9. Use Red Pepper Flakes
Steps to make Chick Peas Salad:
  1. Drain Chick peas and rinse
  2. Add salt and black pepper to frying pan
  3. Fry chick peas on low heat
  4. Dice cucumber and red peppers
  5. Shred carrots
  6. Mix all ingredients in a salad bowl
  7. Drizzle olive oil and mix
  8. Add salt and/or black pepper to taste

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