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Russian Salad (My Way)

Before you jump to Russian Salad (My Way) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods also!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to russian salad (my way) recipe. You can have russian salad (my way) using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Russian Salad (My Way):
  1. You need and 1⁄2 cup frozen peas
  2. You need and 1⁄2 potatoes
  3. Prepare large carrot
  4. You need Pickled cucumber (kosher)
  5. Use boiled eggs
  6. You need grilled beet (optional)
  7. Prepare Light mayonnaise
  8. Take green onions
  9. Take Salt
Steps to make Russian Salad (My Way):
  1. Dice vegetables same size. Carrot., Potatoes.. beet.Green onions, pickles. Boiled hard the eggs.
  2. Boil potatoes and carrots together. Don’t overcook, all veggies have to be tender.10 mints or so. In Another pot, boil peas,
  3. Better if you cook vegetables night before.i kept them in the fridge, they are cold and dry.finally in a large mixing bowl mix everything, (beet, veggies, eggs, mayo)add salt mayo.

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