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Chole bread sandwich with masala chai and cucumber

Before you jump to Chole bread sandwich with masala chai and cucumber recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s easy to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to chole bread sandwich with masala chai and cucumber recipe. You can cook chole bread sandwich with masala chai and cucumber using 23 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chole bread sandwich with masala chai and cucumber:
  1. Prepare bread
  2. Provide chole/ channa
  3. Prepare chole masala
  4. Get chilli powder
  5. Take amchur powder
  6. You need turmeric powder
  7. You need Salt
  8. Provide Kasuri methi
  9. Take Butter as required
  10. Take Mayonnaise 3 teaspoon or as required
  11. Prepare Tomato sauce 3 spoon or as required
  12. Prepare jeera
  13. Prepare Cucumber salad
  14. Prepare cucumber
  15. Use Salt as per tatse
  16. You need Lemon juice half teaspoon
  17. Prepare Masala tea
  18. Take milk
  19. Provide cloves
  20. Provide cardamom
  21. Use ginger grated
  22. Use brown sugar
  23. You need tea leaves
Steps to make Chole bread sandwich with masala chai and cucumber:
  1. First soak the chana for 6 hours and pressure cook for 6 whistles. Now make masala of this, add oil in Kadahi jeera and splutter it then add onions with ginger garlic paste and cook well. Now add chana and all masala and little water and mash it slightly. Take a bread spread mayonnaise as first layer then add chana masala and tomato sauce over it and place another slice over it. Now apply butter over it and grill it.
  2. Cucumber salad : cut the cucumber into rounds and add salt and lime juice and mix well and serve.
  3. Masala chai : boil milk with all Kada masala and ginger mentioned above then add tea leaves. Strain add sugar and serve.

Delicious cucumber tea sandwiches are the ideal bites for afternoon tea, especially in summer. Although this recipe is for regular sandwiches, you can easily modify it to make finger sandwiches. Simply use white bread and less filling. cucumber sandwich recipe with step by step pics. these quick to prepare cucumber sandwiches There are various ways of preparing cucumber sandwiches with stuffings like mayo or cream For the bread, you can use your choice of bread. if you want to bake bread at home then you can check. Divide cucumber slices over half of the bread slices; sprinkle lemon pepper on cucumber. I made these for a brunch and they were a huge hit.

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