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Before you jump to Eggs Floss 蛋松 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You were already aware that that green tea helps you feel better. Now you know it can help improve your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to eggs floss 蛋松 recipe. You can have eggs floss 蛋松 using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Eggs Floss 蛋松:
- Get 2 Eggs Yolk
- You need 2 Whole Eggs
- Get Pinch Salt
- Get Pinch Sugar
Steps to make Eggs Floss 蛋松:
- Both eggs mixed and stirring with pinch of salt/sugar
- Add in 500ml cooking oil into the wok and temperature control abt 30⁰C
- Start to pour eggs slowly and keep stirring from warm oil
- After completing pouring the eggs, time to increase the heat to Stir-fried until the eggs become crispy.
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